Namokar Eye & Oculoplasty CentreCallCall +91 98104 19720

Eye Care Videos & Insights

A look inside the centre, the doctor in her own words, and short general explanations of eye conditions and treatments.

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Inside Namokar

Inside NamokarA Walk Through Namokar Eye & Oculoplasty CentreFrom the street entrance to reception and the examination rooms.
Inside NamokarA closer look inside Namokar Eye & Oculoplasty Centre, DelhiA short tour of the centre, from the clinic's channel.

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Meet the Doctor

Meet the DoctorDr. Poonam Jain at the centreA short clip, without sound.
Meet the DoctorWhy I became an eye surgeonDr. Poonam Jain on why she chose ophthalmology.

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Eye Health Education

Eye Health EducationDo your eyes feel tired after long screen time?Simple steps for tired eyes after screen use.

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Eye Health EducationBlurry distance vision after long hours at a computer?A short note on blurred distance vision and screen work.

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Eye Health EducationDark circles getting more noticeable?A short note on dark circles.

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Eye Health EducationNot every under-eye trend online is harmlessA cautionary note on under-eye trends.

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Treatment Explainers

Treatment ExplainersCataract surgery: when can you exercise?Dr. Poonam Jain talks through returning to exercise after cataract surgery.
Treatment ExplainersDr. Poonam Jain talks about cataract surgeryDr. Poonam Jain explains cataract surgery in her clinic.

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Treatment ExplainersCataract surgery: when to consider itWhen to consider cataract surgery.

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Treatment ExplainersFour misconceptions about glaucoma (in Hindi)Common glaucoma myths, in Hindi.

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Treatment ExplainersBlepharoplasty: eyelid lift surgeryAn explainer on eyelid-lift surgery.

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Treatment ExplainersEntropion surgeryA short explainer on surgery for an eyelid that turns inwards.

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Treatment ExplainersWhat is glaucoma?A short explanation of glaucoma and the optic nerve.

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Treatment ExplainersHeavy, hooded upper eyelidsA short note on heavy upper eyelids.

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Treatment ExplainersIs your lower eyelid turning inward with age?A short note on the lower eyelid turning inwards.

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More on the centre's YouTube channel, Dr. Poonam Jain - Namokar Eye & Oculoplasty Centre (opens in a new tab). These videos are general information, not medical advice.

Have a question about your eyes?

Contact the centre to plan your visit or arrange an eye consultation.

13A, Pocket A, Phase 3, Ashok Vihar, Delhi 110052

+91 98104 19720

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